WTF is Water Kefir?
If you haven’t yet jumped on the probiotics bandwagon, you best get a move on. A good dose of…
Read MoreMarch, 2014
A Feast With 2 Hungry Bros.
“Where’s A.O.K., y’all brother’s fold up? Close up shop and make it ghost, huh? 2 Hungry Bros still cookin’…
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Super Green Parsley and Mint Cake
“Seen more green than St. Patrick” – Nas It was really my intention to share this recipe with you…
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Kendrick Lamar. What else?
“I came up in the ’80s and early ’90s, when “haters” didn’t exist, just opinions…you had a right to…
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Quinoa with Kale, Sweet Potatoes & Pecans
“Redeeming the ancients with ageless rhyme jargon I feel Mexican, hip hop is my garden” – Common (from Invocation)…
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Let’s Eat, Fresh Daily
Names matter. I remember an interview with The RZA where he was talking about Ol Dirty Bastard and how…
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Wild Rice Salad
“I eat hot emcees like cold salads I’m so valid” – Random Axe The key to eating well, and…
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What’s Cookin’, Zilla Rocca?
I was introduced to Zilla Rocca by way of PremRock. You remember PremRock, right? We caught up with him…
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